Contact Me

Any time - drop me an email
miriamhendeles@gmail.com
1-323-243-7116

Contact Me

Any time - drop me an email
miriamhendeles@gmail.com
1-323-243-7116

[breadcrumbs]

Blogging about Balance

Well, I am a woman of my word, or I try to be. I wrote in yesterday’s post three proclamations: a) that “just for today” (yesterday!), I would veer off my grandmother topic, and write about food and weight struggles. (refer to yesterday’s post, “Just for Today” …).  b) that I would follow my food program just for the day. c) that I would report back to you  (the readers out there) how I did.

And I can now declare that I have completed the above homework. Yes, yesterday I kept saying to myself: I can’t be a liar. I have to tell the truth, (to X number of followers of this blog).  So since I have said to X number of followers of this blog that JUST FOR TODAY I will do the above three things (and avoid doing many other things – such as eat the trigger foods that cause me to veer off my plan),  I really must complete the assignment. So yay me! I stayed on program. Great.

Now for today, I just need to do it again. No problem. Same thing again. Change the food around a bit (this is Weight Watchers – refer to their link for more info), shake it up, but still stay on program- within points.

And now: Back to my regular topic: the grandmother topic. Just as I promised. Continue reading


Just For Today

Ever make those promises to yourself to refrain from doing this or that for JUST one day? Well, today is the day I’m going to do that. Today is the day that I”m going to make a short list of things that I’m trying to do. Hey, I do that all the time – I make those “to-do” lists or those “to- not-do” lists….but today is the day I am posting this idea on my blog. And because of said posting, today is the day that I’m really really going to follow those lists. Right?

Right.

Yes, I’m convinced, confident and assured of myself today. (Hopefully this will last. But hey, we take what we get- one day at a time). Continue reading


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